Ingredient Highlight, Recipes

Recipe of the Week: Whole Wheat Blueberry Muffins

Breakfast in the winter is often eaten in the dark, but you can make each morning a little bit brighter with a yummy breakfast! Whole Wheat Blueberry Muffins are a tasty and portable way to add a bite or two of fruit and whole grains to your day. Whole grains in the morning will give… Continue reading Recipe of the Week: Whole Wheat Blueberry Muffins

Ingredient Highlight, Nutrition Tips, Recipes

Celebrate National Popcorn Day!

Want to celebrate with a bang? Let's microwave some popcorn! Yes, popcorn is a healthy, whole grain snack by itself! Why choose whole grains? They have all the good things your body wants! The extra stuff we usually add to the popcorn don't do as much for our bodies as the popcorn itself, so finding… Continue reading Celebrate National Popcorn Day!

Recipes

Tip of the Week: Create a Quick Bread

Don't have time to wait hours for a traditional bread recipe to rise? That's when you can make a quick bread! Just like the name says, quick breads don't take anywhere near the time it takes for a traditional yeast bread to go from the mixing bowl to your plate! They are easy to make,… Continue reading Tip of the Week: Create a Quick Bread

Nutrition Tips, Recipes

Recipe of the Week: Lettuce Free Salads

January is the month of new beginnings in the New Year, and the perfect time to try new foods! We are all back to school and work, and getting busy with creating new routines. Having tasty meals you can prep ahead and have ready in the fridge is a great way to be sure you… Continue reading Recipe of the Week: Lettuce Free Salads

Recipes

Celebrate National Fruitcake Day!

That's right, Fruitcake gets its own holiday! Many comedians use fruitcake as the butt of their Holiday jokes, and people seem to either love or hate this holiday tradition. Some fruitcakes really are fruit and nuts in a cake, but others are fruit flavoring, gumdrops, and artificial coloring. I can see why some wouldn't taste… Continue reading Celebrate National Fruitcake Day!