Broccoli, Grapes, Craisins, Oh My! // Summertime Salads

Did you know a “salad” doesn’t need lettuce or spinach? The word “salad” really just means a dish that mixes different kinds of vegetables and fruit. Salads are full of flavor and fun to eat! Let’s check out this sweet broccoli grape salad…perfect for summertime! First, gather your ingredients: sugar, vinegar, plain Greek yogurt, almondsContinue reading “Broccoli, Grapes, Craisins, Oh My! // Summertime Salads”

Veggie Vibes

The MyPlate section we’ll be highlighting this month is… Vegetables! Did you know we should eat abut 2 1/2 cups of vegetables a day? Veggies are another one of nature’s treats. Most aren’t as sweet as fruit, but that doesn’t mean they aren’t as delicious! The vegetable food group contains a wide variety of flavorContinue reading “Veggie Vibes”