Add Lentils To Your Life!

Any ideas on what section of MyPlate lentils would go in? I’ll give you a hint – lentils are considered legumes (all beans are in the legume family). Legumes are a good source of …… protein! Lentils may be small but they’re a great source of protein. To learn more about protein specifically, click here. LentilsContinue reading “Add Lentils To Your Life!”

Spanish Rice (Arroz Español)

Planning a fiesta? This easy rice dish is the one for you! Rice is a very common part of meals in Latin America, as well as in Spain. This recipe can be eaten by itself, or you could add it to a burrito or taco. Can you think of any other creative ways to use thisContinue reading “Spanish Rice (Arroz Español)”