Broccoli, Grapes, Craisins, Oh My! // Summertime Salads

Did you know a “salad” doesn’t need lettuce or spinach? The word “salad” really just means a dish that mixes different kinds of vegetables and fruit. Salads are full of flavor and fun to eat! Let’s check out this sweet broccoli grape salad…perfect for summertime! First, gather your ingredients: sugar, vinegar, plain Greek yogurt, almondsContinue reading “Broccoli, Grapes, Craisins, Oh My! // Summertime Salads”

Summer Barbecues // A Handy Tool

The air is warming, the days are getting longer, and you may have smelt that sweet smell of the barbecue on your family’s Sunday walk….mmmm. Now I’m getting hungry! Barbecues get me thinking about hamburgers and grilled chicken (of course served with some fresh fruits and vegetables)! Meat is part of the protein group andContinue reading “Summer Barbecues // A Handy Tool”