How did your Family Mealtime Month go? I hope you learned a few things and had some fun with your family. Even though Family Mealtime Month is almost over, strive to make family mealtime a priority! In addition to having a good time with your family, there are many other benefits to having meals asContinue reading “The Family Meal Fun Never Ends!”
Tag Archives: Nutrition
Practice Excellent Etiquette
Demonstrating proper etiquette means acting politely according to your society’s traditional customs. You probably have heard you parents tell you to use words like please or thank you or maybe they have told you to chew food with your mouth closed. Those are both examples of etiquette! Table etiquette is important and changes based onContinue reading “Practice Excellent Etiquette”
Mealtime Fun and Games
Holy Guacamole!
Make this guacamole and then share it with your family. Be sure to try it before sharing because a tasty recipe like this doesn’t last long! How do you know if an avocado is ripe and good to eat?? Watch the video below!
Family Mealtime Themes
Start a fun tradition by creating a theme for family mealtime. My personal favorite is Taco Tuesday! Another fun idea is having a book or movie themed dinner! Can you think of a food from a favorite book or movie that you could make? How about green eggs and ham from Dr. Seuss or butterContinue reading “Family Mealtime Themes”
Picnics & Parks
What things come to your mind when you think of being healthy? Some things I think of are: Eating fruits and veggies Getting enough sleep Homemade meals Being happy Spending time outdoors Playing & being active Family mealtime Lets talk about how we can combine those last two: Being active and family mealtime. What areContinue reading “Picnics & Parks”
Banana Smoothie
Having a family meal doesn’t have to be complicated. Try having a family meal at breakfast with these simple and delicious banana smoothies! Enjoy!
Fall Activities!
There is no reason for boredom during the Fall season! Check out these activity lists for some fun ideas. For printable versions, simply click on the list.
Family Mealtime Month!
September is the time to celebrate National Family Meals Month. This month we will learn about the importance of family mealtime, fun mealtime activities, and new recipes! It will be a goooood time! To start this month off, take the pledge below. If you’d like to print it out (maybe put it on your fridge?)Continue reading “Family Mealtime Month!”
Spaghetti Squash Spaghetti
If you’re not sure what do with a spaghetti squash, just do what the name says. Make spaghetti! It’s super easy but everyone will think you’re an awesome cook. Just like regular spaghetti you’ll need spaghetti sauce and whatever you like to put in your sauce. For this recipe I added ground turkey and cherryContinue reading “Spaghetti Squash Spaghetti”
Kids Create 