Sandwiches are one of the best ways to eat a balanced meal! Sandwiches are made with two pieces of bread. This counts as our grain. Between the two slices of bread, we like to layer protein sources, like cheese and meat, with spinach, tomatoes, and all sorts of other vegetables! There are many ways to… Continue reading Holiday Food Fun // Reindeer Sandwich
Making Thanksgiving healthy is easy, and fun too! All you need is some fruit, pretzels, chocolate chips, and some creativity! First, grab a pear. Then, pick what fruits you wish to use for the feathers. We used raspberries, grapes, and an apple. Next, slice your pear in half, lengthwise. Place one pear half on a… Continue reading Grateful Gobbles // Pear Turkeys
It's July and that means we get to celebrate AMERICA! Many families have traditions for the 4th of July. Some people run races, play games outside with their families, have barbecues, or watch fireworks! What are your favorite traditions? These watermelon skewers are a perfect way to honor America at your family party! You'll love… Continue reading Patriotic Party // Watermelon Skewers
