Today is the day! Happy Halloween, everyone! Before you go trick-or-treating, you'll need a good dinner. Eating a healthy, balanced meal for dinner will give you the energy you need for the rest of the night! Filling up on foods from the 5 main food groups will also help you eat less sweets. These Jack… Continue reading Healthy Halloween // Jack O’ Lantern Stuffed Peppers
Halloween is in 3 more days!! Can you believe it? We are pretty excited too. Captain CREATE even has a costume! Can you guess what animal he will dress as? Captain CREATE loves candy (especially chocolate) but wants to make his Halloween as healthy as possible. He knows that if he has a plan for… Continue reading Tips from Captain CREATE // Healthy Halloween Candy
Are you and your friends hungry for an after-school snack? These spooky fruit creations will do just the trick! You'll need some oranges, celery, bananas, and chocolate chips. Next, peel the oranges and bananas. Then, thinly slice the celery into small sticks and cut the bananas in half. Place two chocolate chips for ghost eyes… Continue reading Spooky Fruits // Banana Ghosts & Orange Pumpkins
