Tag: healthy food

Affordable Gardening

Affordable Garden Update: Making Budget Garden Containers

Create Better Health

Have the desire to grow a garden, but don’t have the space or a large budget? Follow along with Captain Create this Summer to learn money saving gardening tips. At the end of the harvest, we will learn to cook healthy meals with what grew! Limited Space and Limited Budget Many shy away from the… Continue reading Affordable Garden Update: Making Budget Garden Containers

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The Many Uses of Yogurt!

Create Better Health

Yogurt is a delicious, multi-tasking dairy food! It is usually made from milk by helpful bacteria, then packaged up and sent to the grocery store for you to pick out and take home! Do you remember what body parts benefit the most from the dairy group? Most often, we see yogurt and fruit in cute… Continue reading The Many Uses of Yogurt!