Happy New Year!! // 20 Recipes for 2020

How are you celebrating the new year? Are you playing games, watching movies, or having a dance party? What food are you eating? Pear and Cheese Quesadilla Frozen Yogurt Pomegranate Bark Zucchini Pizza Bites Berry Banana Split Fall Apple Dip Baked Spaghetti Scrumptious Strawberry Sorbet Green Bean Fries Peach Muffins Roasted Sweet Potatoes and BrusselContinue reading “Happy New Year!! // 20 Recipes for 2020”

Superstar Meals! // Tips from MyPlate

Do you know what it means to be a superstar? It means you’re exceptional! The difference between GOOD and EXCEPTIONAL is usually small. Superstars remember to do the little things that make a difference in the long run. We can have exceptional health when we choose to make simple, healthy choices every day. Follow theseContinue reading “Superstar Meals! // Tips from MyPlate”

Kids Eat Right Month! // 10 Tips for Healthy Kids

Did you know that August is Kids Eat Right month? This is a great opportunity to focus on small changes that can help us eat healthier and be more physically active! Eating healthy and being active can be FUN! Here are a couple of tips that will get the whole family involved. Pick one orContinue reading “Kids Eat Right Month! // 10 Tips for Healthy Kids”

Storing Fruits and Veggies // Ripe Produce Recipe Roundup

There are few things worse than biting into an old piece of fruit! Sometimes the fruit or vegetable will look ‘ok’ from the outside, but end up being mushy or brown on the inside. When we store fruits and vegetables properly, fruits and vegetables stay fresh for longer periods of time. We like putting ourContinue reading “Storing Fruits and Veggies // Ripe Produce Recipe Roundup”

Freezing Fruits and Veggies // Broccoli Pesto Pasta

Did you know frozen fruits and vegetables are just as healthy as fresh fruits and vegetables? They can taste just as good too! Freezing fruits and vegetables allows you to enjoy fresh produce all year long, even when they aren’t in season. It’s smart to save excess produce from the farmers market, garden, or storeContinue reading “Freezing Fruits and Veggies // Broccoli Pesto Pasta”