Rhubarb Yogurt Parfait

You better start sending out brunch invites to your friends and family because we’re celebrating National Dairy Month and National Fruit and Vegetable Month with Rhubarb Yogurt Parfaits! That’s right – June is National Dairy Month and National Fruit and Vegetable Month, woohoo! There’s a surprise at the end of this recipe so make sureContinue reading “Rhubarb Yogurt Parfait”

Fun Under the Summer Sun!

School is over and the sun is out!! Does life get any better? Now that you’ve got a little bit more time on your hands – what fun things are you going to do? Summer always provide a lot of opportunities to be physically active. No matter what fun activities you do this summer, makeContinue reading “Fun Under the Summer Sun!”

Broccoli Bites

Maybe you love broccoli or maybe it’s your least favorite vegetable, either way, you will definitely like this recipe! It is easy, cheesy, and nutritious. 😉 In the last blog post we learned that broccoli is very nutritious – make sure to check it out if you haven’t read it already. This recipe makes itContinue reading “Broccoli Bites”

Gardens are Great

Have you ever eaten a fruit or vegetable that you grew in a garden? It is a lot of fun to watch a plant grow from a seed to something you can actually eat! Today we’re going to learn a little bit about growing a garden. You may think of gardening as a something thatContinue reading “Gardens are Great”

What’s in Season?

Do you have a fruit/vegetable garden at your house, school, or community? If you do, put your hands in the air and say “woot woot!” – if you help work on the garden do an extra “woot”. Having a garden helps us eat foods that are fresh and nutritious. The time when a fruit orContinue reading “What’s in Season?”

Veggie Omelet Muffins

Have you thought about going to the farmers market after the last blog post? Well today’s recipe, Veggie Omelet Muffins, uses ingredients that you can find at the farmers market! Depending on where you live some of the ingredients might not be available yet but that isn’t a problem for this recipe. You can getContinue reading “Veggie Omelet Muffins”

Fun at the Farmers Market

Do you like fresh fruit and vegetables? Free samples? Locally made goods? Do you like having a good time? If the answer is yes to any of those questions, visit your local farmers market! Going to the farmers market is a win-win situation – you have a good time and the local community is supported.Continue reading “Fun at the Farmers Market”

Happy Cinco De Mayo!

Tomorrow is Cinco de Mayo (May 5th), which is a celebration of Mexico’s military victory over the French in 1862. Mexico was in a time of weakness because they were unable to pay debts to some European countries. The French decided that this would be a good time to establish an empire in Mexico. TheContinue reading “Happy Cinco De Mayo!”

Apple-y Ever After

Hello, hello! It’s a brand new week with a new set of family mealtime fun! Comment below and tell me how many meals you have done so far this month with your family! Also how many bingo squares have you done?? While you are celebrating all of this family mealtime fun, lets highlight our nextContinue reading “Apple-y Ever After”