January is the month of new beginnings in the New Year, and the perfect time to try new foods! We are all back to school and work, and getting busy with creating new routines. Having tasty meals you can prep ahead and have ready in the fridge is a great way to be sure you… Continue reading Recipe of the Week: Lettuce Free Salads
Its cooling off outside now that autumn has officially started. This means Soup Season has also un-officially started, and its a really good season! Creating meals with your family is a fun and tasty way to get everyone involved in lunch or dinner, and helping to cook encourages kids (and grownups) to try new foods.… Continue reading Tip of the Week: Create a Soup for Family Mealtime Month!
Captain Create has a really fast balloon! He has gone almost all the way around the globe to one of the longest inhabited countries in the world, Israel. Israel is a Middle Eastern country on the Mediterranean Sea, and is regarded by Jews, Christians ,and Muslims as the biblical Holy Land. Its most sacred sites… Continue reading Around the World in 80 Plates: Israel
September is Family Mealtime Month! Why do you think family mealtime is important? Eating meals together as a family will help you.... Make healthier choicesGet better gradesBe happier & kinder towards your siblingsMake good memories with your family The benefits of family meals don't only happen at dinnertime. You can also make lunch or breakfast… Continue reading Good Morning! // Create Family Breakfasts
Raise your hand if you like spaghetti! Raise your hand again if you like pizza! If you have both hands up, you're guaranteed to love this Baked Spaghetti. All you need are four ingredients: whole-wheat noodles, tomato sauce, cheese, and your choice of vegetable! Mushrooms, olives, tomatoes, or green peppers are great options. We used… Continue reading Bringing The Whole Family Together // Baked Spaghetti
In September, we celebrate family mealtime! Eating together as a family is fun and helps your family be healthier. Sometimes it's hard to eat together as a family, between work, school, and other activities. But finding time to spend with your parents and siblings will give you memories that last a lifetime. As a kid,… Continue reading Better Together // Create Family Mealtime
Cooking by yourself is FUN, but cooking with your family is a BLAST. Everyone can do something to help! Use the chart below to find out what you and your siblings can do to help in the kitchen: When planning your meals, think about using some of these family friendly recipes where everyone can play… Continue reading Kids Can Cook! // Get the Whole Family Involved
The air is warming, the days are getting longer, and you may have smelt that sweet smell of the barbecue on your family's Sunday walk....mmmm. Now I'm getting hungry! Barbecues get me thinking about hamburgers and grilled chicken (of course served with some fresh fruits and vegetables)! Meat is part of the protein group and… Continue reading Summer Barbecues // A Handy Tool
How did your Family Mealtime Month go? I hope you learned a few things and had some fun with your family. Even though Family Mealtime Month is almost over, strive to make family mealtime a priority! In addition to having a good time with your family, there are many other benefits to having meals as… Continue reading The Family Meal Fun Never Ends!
Demonstrating proper etiquette means acting politely according to your society's traditional customs. You probably have heard you parents tell you to use words like please or thank you or maybe they have told you to chew food with your mouth closed. Those are both examples of etiquette! Table etiquette is important and changes based on… Continue reading Practice Excellent Etiquette
September is the time to celebrate National Family Meals Month. This month we will learn about the importance of family mealtime, fun mealtime activities, and new recipes! It will be a goooood time! To start this month off, take the pledge below. If you'd like to print it out (maybe put it on your fridge?)… Continue reading Family Mealtime Month!