Ingredient Highlight, Recipes

Celebrate Chocolate Dipped Anything Day with Chocolate Dipped Clementines!

Today is a pretty delicious food holiday, and since we can dip anything in chocolate today, lets dip a fruit that is in season in the winter. Clementines (aka tiny oranges) are sweet, tasty, and easy for tiny hands to peel. Dipping them in chocolate only makes them tastier. For being so tiny, this little… Continue reading Celebrate Chocolate Dipped Anything Day with Chocolate Dipped Clementines!

Nutrition Tips

Easy Halloween After-School Snacks

Its the last week of October, and Halloween is nearly here! Be sure to spend the rest of this week getting in the spirit of things with a few themed snacks! These are quick and easy for after school, and can even be added to a snack tray to get you ready for walking around… Continue reading Easy Halloween After-School Snacks

Ingredient Highlight, Recipes

Sunny-side Up Tacos // Enrich Your Diet with Vitamin D

On Monday we talked about the importance of vitamin D. Since it can be hard to get enough vitamin D during the winter months, it is important to include food sources of this vitamin in your diet. Egg yolks have good amounts of vitamin D, and will be used to make our delicious breakfast tacos… Continue reading Sunny-side Up Tacos // Enrich Your Diet with Vitamin D

Uncategorized

Grab n’ Go Breakfasts // Yummy Yogurt Parfait

We know breakfast is important, but sometimes it's hard to find time for this meal. Making breakfast ahead of time is one way to make mornings easier! Take a look at our yummy yogurt parfait you can store in reusable containers. We'll need yogurt, fruit, and cereal! It doesn't matter what fruit or cereal you… Continue reading Grab n’ Go Breakfasts // Yummy Yogurt Parfait

Uncategorized

Simple Favorites // Cheesy Tomato Crisp

Who loves cheese crisps?! Some of you may also know this delicious food by its other name - cheese quesadilla. Whether you crisp or quesadilla, jazzing up this classic lunch with a sliced tomato is something you won't regret! Grab some whole-wheat tortillas, part-skim cheese, and fresh tomatoes. Next, slice or dice tomatoes as desired.… Continue reading Simple Favorites // Cheesy Tomato Crisp

Uncategorized

Bringing The Whole Family Together // Baked Spaghetti

Raise your hand if you like spaghetti! Raise your hand again if you like pizza! If you have both hands up, you're guaranteed to love this Baked Spaghetti. All you need are four ingredients: whole-wheat noodles, tomato sauce, cheese, and your choice of vegetable! Mushrooms, olives, tomatoes, or green peppers are great options. We used… Continue reading Bringing The Whole Family Together // Baked Spaghetti

Ingredient Highlight, Recipes, Uncategorized

Welcome Back to School!! // Win the Day with Waffles

Many of you have started school this week and are probably wondering what to eat for breakfast! Getting out the door on time can be tricky, but having quick breakfasts on hand will make it easier. One of our favorite breakfasts to have on hand is waffles! Aaaaand, since it's national waffle day, we figured… Continue reading Welcome Back to School!! // Win the Day with Waffles

Uncategorized

Broccoli, Grapes, Craisins, Oh My! // Summertime Salads

Did you know a "salad" doesn't need lettuce or spinach? The word "salad" really just means a dish that mixes different kinds of vegetables and fruit. Salads are full of flavor and fun to eat! Let's check out this sweet broccoli grape salad...perfect for summertime! First, gather your ingredients: sugar, vinegar, plain Greek yogurt, almonds… Continue reading Broccoli, Grapes, Craisins, Oh My! // Summertime Salads

Recipes

Sweet and Salty Roasted Almonds!

On the last post we learned about why almonds are awesome and today we're learning how to use them in a delicious recipe! This recipe makes a great snack and is sure to satisfy any sweet or salty craving you have. 😁 To start, gather the ingredients - you'll need raw almonds, honey, olive oil,… Continue reading Sweet and Salty Roasted Almonds!