This week Captain Create has a tasty snack recipe for you that is bright pink and packed with nutrition! Family Mealtime Month is a great time to try out new fun recipes, and help build healthy habits for the whole family. This tasty Roasted Beet & Bean dip recipe will help everyone (even the grown… Continue reading Recipe of the Week: Roasted Beet & Bean Dip
Apples are delicious by themselves, but sometimes it's fun to add some extra flavor to them with a fruit dip! This fall apple dip is full of protein and fall flavors like cinnamon and maple. All you need is Greek yogurt (plain or vanilla), peanut butter, cinnamon, and maple flavoring...and of course some apples! Mix… Continue reading Savor the Season // Fall Apple Dip
One of my favorite ways to eat raw vegetables is dunked in a flavorful dip! Making your own dip is easy and fun....let's get started! First, gather your ingredients. You'll need garlic, dill, salt, lemon juice, and plain non-fat Greek yogurt. Using non-fat yogurt instead of mayonnaise makes this dip a healthier choice than what… Continue reading Dip it, Dunk it, Eat it! // Cool Cucumber Dip
It's that time of year when radishes are popping out of the ground, just waiting to be eaten! Radishes are often thought of as spicy or bitter, but turning them into a yummy dip will help mellow out those flavors. We only need three ingredients for this dip...garlic, radishes, and low-fat cream cheese. First, cut… Continue reading Raving Radish Dip // The Fun Way to Eat Your Vegetables
