You Are What You Beet // Pink Risotto

When you visit the farmers’ market this month, you’ll likely see large bunches of beets with bright pink stalks and giant leaves! Beets are a great source of folate, potassium, fiber, and vitamin C. Beets get their vibrant pink/red color from an antioxidant called “betalain.” Betalains help protect good cells in your body that keepContinue reading “You Are What You Beet // Pink Risotto”

Spanish Rice (Arroz Español)

Planning a fiesta? This easy rice dish is the one for you! Rice is a very common part of meals in Latin America, as well as in Spain. This recipe can be eaten by itself, or you could add it to a burrito or taco. Can you think of any other creative ways to use thisContinue reading “Spanish Rice (Arroz Español)”