Eating a balanced and healthy school lunch is possible whether you bring your own food from home, or eat at the school cafeteria! The trick is to include foods from as many food groups as you can. Learn about each of the 5 food groups below: If you eat school lunch, each of these food… Continue reading Let’s Eat!! // MyPlate Guide to School Lunch
Many of you have already finished your first week of the new school year, and some of you will start this week! Properly fueling your body will help you have the best school year yet. Here are some tips to make your meals great! Build a Better Breakfast Eating a good breakfast will help you… Continue reading Kids Eat Right! // Fuel For School
