Nutrition Tips, Recipes

Tip of the Week: Fun Shapes Taste Better // Christmas Tree Avocado Toast

Let's face it, fun food just tastes better, even when you're a grown up. What are some easy ways to Create fun food? It can be as easy as arranging parts of a meal in a fun way, like silly faces from fruit on pancakes, or stacking slices of banana inside a strawberry to make… Continue reading Tip of the Week: Fun Shapes Taste Better // Christmas Tree Avocado Toast

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Fresh and Delicious // Winter Fruits

Did you know wintertime is the best time for fruits like oranges and pomegranates to grow? That might seem pretty crazy since fruits and vegetables don't grow well in Utah during the winter, but it's true! Places with warmer climates, like Florida, Arizona, and California, grow fruit that thrives in the winter. Let's learn more!… Continue reading Fresh and Delicious // Winter Fruits

Ingredient Highlight, Recipes

More Herbs, Less Salt! // Cilantro Guacamole

Using herbs is a fun way to flavor your food! Herbs are typically the leaves of small plants. You can buy them fresh or dried and put them on just about anything you eat! Here are some fun facts you should know about herbs. In the United States we pronounce "herbs" without the 'h' (so… Continue reading More Herbs, Less Salt! // Cilantro Guacamole

Recipes

Holy Guacamole!

Make this guacamole and then share it with your family. Be sure to try it before sharing because a tasty recipe like this doesn't last long! How do you know if an avocado is ripe and good to eat?? Watch the video below!   https://www.youtube.com/watch?v=wMWpnNInJFU