Family Fun

Being active as a family can be a lot of fun! Every family member benefits from being physically active each day. Doing physical activity as a family helps everyone’s health and strengthens family relationships.

What is your favorite family activity?

Share the tips below with your family so that you can all enjoy the benefits of staying physically active!

Fun ideas for being active as a family:
Grow a garden!
Fly a Kite!
Fourth of July Activities
Winter Activities