If your planning on participating in trick or treating then it’s time to go out and have some fun! Halloween is a great way to get out and get some exercise, but did you know there’s also ways to make the night a little healthier? This post will be short and sweet so that you can get on with your Halloween celebrations.
Ways to Make Your Night More Active
Did you know that Halloween is a great exercise opportunity? From walking around the neighborhood to climbing countless flights of stairs leading to doorstops, this night is going to be full of movement!
Here’s a video on how to make your Halloween more active!
Healthy Halloween Handouts
If you need a last minute idea for Halloween handouts then here are some healthy ideas!
Enjoy your Halloween! Stay safe and have fun!
Wanting to improve your health but don’t know where to start? Learn more about our Your Health Your Choice initiative!