Some salads are not lettuce salads, and that is okay! Salad is a very useful word that covers a lot of tasty foods! Captain Create has an easy to make, and easy to eat salad that doesn’t have any lettuce in it! Green peas are fresh and tasty in the spring, so go ahead and use them if you have them, but if not, frozen peas are still full of nutrition and flavor, and just need a quick dip in a pot of boiling water to be ready to go.

Couscous is a tiny pasta shape from Morocco, and its full of good-grain-group energy for busy summer days. Stir it in with some peas and cheese for a tasty cool salad!
