February is National Snack Month, and this easy peasy snack is packed with protein to keep you going all afternoon, whether you’re on a hike, digging a garden, or doing trigonometry homework. You can serve it in crunchy lettuce leaves, on whole wheat crackers, or between two slices of toasted whole grain bread.
Crack open a tasty can of tuna packed in water and stir it all together. You can mix and match any flavors you like too; there are no rules! Switch up the parsley, apple and walnuts for jicama, cilantro, and spicy pecans for a spicy and crunchy alternative.