Nutrition Tips

Create Family Mealtime with Kids in the Kitchen!

Did you know people are more likely to try a new food if they helped to prepare it? That’s exciting news for everyone to explore and find new favorite foods.

Kids of all ages can help in the kitchen; onions and garlic need to be peeled, buttons need to be pushed, mixes need to be stirred, and measured ingredients need to be dumped into bowls.

Not sure what kids can do in the kitchen? Here’s a handy chart!

Tell us all about your kitchen jobs and let Captain Create know what you’ve made!

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