Not only are bananas delicious, they supply your body with potassium, a nutrient most Americans need more of. Bananas are in the fruit group, and we need 3 servings a day. Eating one banana counts as one serving of fruit.
Go Bananas!
Not only are bananas delicious, they supply your body with potassium, a nutrient most Americans need more of. Bananas are in the fruit group, and we need 3 servings a day. Eating one banana counts as one serving of fruit.