Everyone loves recess, even the grown ups!
What can you do for at-home recess if you don’t have a big ‘ol playground full of your friends? Captain Create and his friends have a few ideas!

Be sure to ask the grown-ups to come join you for at-home recess too!
You can:
Join Jamie to listen to a story and learn some fun yoga positions at Cosmic Kids Yoga: https://www.cosmickids.com/


Go Noodle will get you all up and dancing! http://gonoodle.com

Go for a walk outside like Captain Create and his friends!




Put on your helmet and go outside to ride bikes, or find a spinning class online and make an indoor bike with your training wheels and some grown-up shoes.



Don’t forget to stay hydrated during your at home recess! Water is Captain Create’s favorite!


For more fun ideas, check out Captain Create on YouTube: https://www.youtube.com/channel/UCA9UUVYEagSVjyzf8enp9gQ
