Winter is a great time to go outside and get active! Snow is cold and very pretty and perfect to go play in! It is a good idea to be active for at least 30 minutes every day, and that means even grown-ups should go play in the snow! Don’t forget your fuzzy socks, warm hat, and mittens when you go out to play in the snow. Only the snow should be cold!
Did it snow at your house? Did you know that shoveling snow counts as being active? It does! You can go outside and shovel snow off the porch and sidewalk to make it easy for people to walk around. If you are a fast snow-shoveler and didn’t get a whole 30 mintues in, you can shovel snow off of your neighbor’s sidewalk and stairs too!
You can even shovel snow into a big pile and make a snowman!
What other ways can you think of to be active in the snow? What grown-ups do you know that like to play in the snow?