Family Mealtime Month!

September is the time to celebrate National Family Meals Month. This month we will learn about the importance of family mealtime, fun mealtime activities, and new recipes! It will be a goooood time!

To start this month off, take the pledge below. If you’d like to print it out (maybe put it on your fridge?) just click on the image.


Want to take it one step further? Print out the goal sheet below and discuss with your family what health related goals you want to make this month! (click on it for a printable version)



Be on the lookout for more blog posts about family mealtimes!

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